3 Easy Ways to Avoid Completely Losing Your Mind During a Pandemic

Photo by Volodymyr Hryshchenko on Unsplash

Depending on where you live, you’re potentially looking at a dark and lonely winter of increased cases, depression, loneliness and pants-free conference calls. Unfortunately, mental health has been yet another antagonist of this global pandemic, evident in the rise of almost all mental issues since the beginning. The constant locking down and opening up is probably tiring. Not…




Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Spotlight #5 — Mona Maier

Technology and the Mind: An Existential Psychotherapist’s Thoughts on the Meaning of Tech

The Einstellung Effect and Functional Fixedness: Two Dangerous Cognitive Biases and How to…

What things motivate 17–28 Age Group in Surabaya (Indonesia)

Analog to Digital: The Anthropological Significance of Lying and It’s Relevance In A Digital World…

Plato Solved Social Media’s Problem With Meanness 2,000 Years Ago

The Biggest Construction Project Ever

“That Explains A Lot”: Astrology and the ‘Science’ of Personality

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ben Thomas

Ben Thomas

More from Medium

Index: Evolving as an Individual and Life Advice — Scott Leonardi

Not Everyone Needs (Or Wants) a Mentor

How I’m finally embracing my slow

Mental Health is A Problem That Concerns Us All